5 reasons why you should never leave home without your sunglasses



After a rainy day, you probably don’t think there’s much chance of the sun making an appearance. Wrong. The sun can come out at any time - come rain or shine, and you need to be prepared at a moment’s notice. Your eye health depends on it. Protective eyewear is essential for added protection against the sun’s harsh UV rays and a whole lot more.

When the sun isn’t piercing through the clouds, we often think that people wearing sunglasses are just trying to make themselves look cool or hide their tired eyes. Here at Sunbelt Optic, we understand that these people aren’t all aiming to look like a Hollywood star.

Here are 5 reasons why you should never attempt to go outside without your sunglasses.

1. UV radiation

You should always think of sunglasses as sunscreen for your eyes. When you spend a substantial amount of time outside in the sun, your eye health is at risk. Without quality protective eyewear, your eyes may experience irritation, swelling and hypersensitivity. Worse still, prolonged exposure to UV radiation increases your chances of getting an eye disease and cataracts which can lead to vision loss and even blindness.

According to World Health Organization estimates, twelve to fifteen million people worldwide go blind each year from cataracts caused by sun exposure. The long-term effects of UV radiation can start early on in life, so not only should you always have a pair of sunglasses to hand, but your children should too.

2. Skin cancer

Your eyelids and the skin around your eyes are extremely thin and sensitive to sunlight. While most people don’t connect eyelids with skin cancer, it actually makes up 10% of all reported skin cancer cases. That’s a staggering amount, considering how few people realise that skin cancer can be found on the eyelids. The number of victims are also said to be steadily increasing.

Wearing protective eyewear not only protects your eyes from harmful UV rays and the tender skin around your eyes but will also reduce the risk of cataracts that can cause eyelid skin cancer. When shopping for sunglasses, don’t be tempted by price and always ensure you opt for lenses that meet the standard for blocking UV rays.

3. Wrinkles around the eyes

We all want to look youthful forever – but sadly, age gets to us all at some time or another. However, there are ways to prolong ageing, especially when you do the right thing by your eye health. When the sun comes out to play and you’re not wearing sunglasses, you tend to squint. Squinting causes wrinkles to form around the skin that surrounds your eyes - but the solution is simple. Wear sunglasses.

Larger frames and lenses are particularly good for women, as they cover a wider area of your eyes, cheekbones and skin. Men can also stay more protected from wrinkles caused by squinting by choosing wraparound sunglasses or larger frames with larger lenses.

4. The dreaded glare

Sunlight is a good source of Vitamin D - but it can also cause us problems with glare which is bad for our eye health. When glare bounces off reflective surfaces it can cause Photokeratitis, which is also known as snow blindness. As well as glare from snow, ice, water and sand, Photokeratitis can happen from staring at the sun. It feels a bit like having a sunburned eye and can be a severely painful condition that affects the cornea.

Basically, glare is bad news for our eyes and can be avoided by wearing suitable protective eyewear. At Sunbelt Optic, we recommend <a href="http://sunbeltoptic.com/polarized-lens-sunglasses-s/333.htm</a> to help reduce glare when driving, skiing, snowboarding and fishing. Polarized sunglasses are also a great everyday option for extra UV protection.> </p> <a href=" http:="" sunbeltoptic.com="" polarized-lens-sunglasses-s="" 333.htm<="" a>="" to="" help="" reduce="" glare="" when="" driving,="" skiing,="" snowboarding="" and="" fishing.="" polarized="" sunglasses="" are="" also="" a="" great="" everyday="" option="" for="" extra="" uv="" protection.=""

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5. Fewer headaches

Ever feel like the sun is so bright to the point that it makes your head and eyes ache? It’s a well-known fact that sunlight can trigger bad headaches and migraines. According to experts, bright lights and glare are the culprits for up to 60% of migraines. Whether you generally do or don’t suffer from migraines, wearing sunglasses can reduce the intensity and frequency of a splitting headache.

Natural sunlight can also cause eye pain and fatigue. Some studies found that rose tint lenses and optimal tint lenses were better for avoiding migraine symptoms. With a pair of carefully crafted sunglasses from Sunbelt Optics, your eyes and head can always be comfortable each time you step outdoors.

Remember, sunglasses aren’t just a fashion accessory. You must always provide your eyes with sufficient protection from UV radiation and glare. Check out the full range of high-quality protective eyewear at Sunbelt Optic today and ensure you always take excellent care of your eye health.

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